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Showing posts with the label mentalhealth korshub

Become a Copy Editor & Proofreader: Complete Course

  Become a Copy Editor & Proofreader: Complete Course Introduction to Copy Editing and Proofreading What is Copy Editing? Copy editing is the process of reviewing and correcting written material to improve accuracy, readability , and fitness for its purpose. A copy editor checks grammar, punctuation, consistency, and flow—basically everything that makes a piece of writing shine. What is Proofreading? Proofreading is the final step before publication. It’s where you catch those sneaky typos, formatting errors, or missed punctuation that slipped through the cracks. Think of it as the final polish before the curtain goes up. Key Differences Between Copy Editing and Proofreading Copy editing involves deeper changes in content, clarity, and structure, while proofreading focuses on surface-level corrections. Both are essential, but they play different roles in the publishing process. Why Pursue a Career in Editing and Proofreading? Demand in the Digital Age With more blogs, books, we...

Eliminate Mouth Breathing for Good and Restore Calm, Clarity, and Control — with One Powerful Daily Technique

Article Introduction Ever feel like you’re constantly tired, anxious, or foggy-headed — no matter how much rest you get? You might be overlooking something so basic, yet so powerful: how you breathe. Yep, it sounds simple, but mouth breathing could be silently draining your energy, your focus, and your emotional balance. The great news? You can  eliminate mouth breathing for good  and reclaim your calm, clarity, and control — with  just one powerful daily technique . Let’s dive in. Understanding Mouth Breathing What is Mouth Breathing? Mouth breathing happens when you rely on your mouth instead of your nose to breathe — during the day, while sleeping, or both. While it might seem harmless, over time, it wreaks havoc on your body and mind. Common Causes of Mouth Breathing Chronic nasal congestion Allergies or sinus infections Deviated septum Poor posture Habitual breathing patterns Signs and Symptoms You Might Not Notice Dry mouth or bad breath Snoring or restless sleep Fa...